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7 Dusky-Owned Health and Fitness Companies That Are Altering the Industry

August is Dusky-Owned Enterprise Month! In honor of Dusky-Owned Enterprise Month, we desired to highlight some tremendous Dusky-owned tiny and medium firms which would perhaps perhaps presumably be collectively with huge price to the successfully being, wellness, nutrition, and successfully being industries. 

Dusky-Owned Enterprise Month is ready recognizing and supporting Dusky-owned agencies from across the country. By supporting Dusky-owned agencies within the successfully being, wellness, nutrition, and successfully being industries, you make a contribution to cutting back just a few of the underlying elements that consequence in successfully being inequalities.

This text is dedicated to highlighting Dusky voices within the wellness and successfully being business, many of which we are proud to claim are allotment of the AFPA community of graduates.

Halt you resolve to favor to fortify Dusky-owned successfully being, wellness, and successfully being agencies? Attain out to each and each of those mavens, practice their social pages, and additional importantly, prefer and imply their products and products and companies! 

Stephanie Bernard - Wholesome Hair to Toe

Stephanie Bernard is an AFPA-licensed Holistic Nutritionist and founding father of Wholistic Healing Products and companies, LLC. She is a three-time WEGO Health Award Nominee and has been featured by Glamour magazine and Sephora. 

In 2006, she suffered a severe automobile accident, and in 2010 she used to be diagnosed with Lupus. Rapidly after, she made the resolution to bewitch payment of her successfully being and commence her holistic therapeutic journey. 

She primarily based Wholistic Healing Products and companies and Wholesome Hair to Toe to relieve others commence their “wholistic therapeutic” journey in an moderately priced, life like blueprint. 

About Wholesome Hair to Toe

Wholesome Hair to Toe is a community of those that're in studying extra about how nutrition and standard of living choices can relieve them bewitch payment of their have lives. Stephany gives nutrition, successfully being, and wellness products and companies to clients who lead a couple of food existence and occupy a fluctuate of successfully being backgrounds. 

By her business, she is working to bridge the nutrition and successfully being gap in Dusky and Brown communities by nutrition education, toxin-free living, sustainability, and total consciousness. 

What’s Subsequent?

Stephany has the plot of bringing her knowledge to print and media. She desires to proceed making an impact within the communities she serves each and each on-line and offline. 

Advice for Other Dusky Health, Wellness, and Fitness Enterprise Owners

“Withhold going. I know you’re drained. It’s been a prolonged facet toll road of being unseen, unheard, and handed over for opportunities. Then yet again, there is a uncommon, yet honorable, opportunity that has been birthed from this circulation to lengthen Dusky voices and tales. Get it and remain legit in your ‘why.’ The comfort will practice.”

Observe and Reinforce

Web put of residing: https://healthyhairtotoe.com

Instagram: @the.wholistic.healer 

Fb: healthyhairtotoe

Betthany Thomas - BMT Coaching


Betthany Thomas is a pharmacist, nutritionist, and private coach with a ardour for helping busy girls examine the vitality of food and circulation to relieve them the truth is feel and feature better physically, mentally, and emotionally.

After graduating with her Physician of Pharmacy (PharmD) stage and dealing for just a few years, she used to be liable to going by some foremost weight-connected successfully being concerns attributable to stress-connected drinking. 

Frustration, discomfort in her have clothes, and effort of getting to bewitch a handful of capsules each day eventually led to her to attain her brink in 2014. She made up our minds that she wasn't going to let any other birthday mosey without getting her weight beneath alter. So, she bought to work. An tremendous private coach and a couple of hours of finding out healthy drinking tips over the route of several months helped her get to her plot weight, which she has kept to for six years.

Since then, she made up our minds she no longer desired to work within the “sick care” enviornment and promote the usage of remedy for going by persistent stipulations. As an alternative, she took to the vitality of food as medication for every and each tips and physique and primarily based BMT Coaching. 

Betthany is an AFPA-licensed Diet & Wellness Consultant and Weight Administration Specialist. 

About BMT Coaching

BMT Coaching goals to fortify busy girls adopt fine, uncomplicated, sustainable suggestions that work for his or her unfamiliar existence. 

BMT Coaching's products and companies consist of particular person nutrition coaching (BMT Blueprint), which comprises customized tech-enabled weekly meal planning and one-on-one sessions for weight administration; a digital successfully being subscription (BMT Physique Boost), consisting of weekly reside on-line classes with decrease-impact, no longer easy moves; and customized remedy administration (Pharmedy), which helps girls simplify their lives by transferring the principle level of curiosity from capsules to food choices as a solve for obvious persistent stipulations reminiscent of diabetes, excessive blood tension, and excessive cholesterol. For the Pharmedy service, Betthany works with girls and their healthcare services to streamline their remedy regimens.    

What’s Subsequent?

Betthany’s main plot is to back extra girls, particularly Dusky girls, from in each place the area who're in a position to develop holistic standard of living changes, decrease the usage of remedy, and be intentional about self-care by food and circulation. 

Advice for Other Dusky Health, Wellness, and Fitness Enterprise Owners

Betthany has three pieces of advice for various Dusky business owners within the business:

“Pray and agree with trusting God, even when things seem hopeless. Handling all of the responsibilities of managing your company and going by the a huge various of challenges of being a Dusky business proprietor could even be overwhelming at situations. I will actually explain that my religion is the one ingredient that has kept me going as I have been building BMT Coaching.

Name your mission, values, and priorities as a business proprietor and remain succesful to them.  Narrative them and agree with them someplace visible so you have to perhaps perhaps presumably consult with them in total and so as that you never neglect your ’why’. This could perhaps perhaps perhaps simply mean you have to perhaps perhaps presumably on those laborious days whenever you resolve to favor to stop or you’re tempted to enact something that can perhaps presumably simply no longer align alongside with your company vision. Consider that or no longer it is fundamental to agree with in what you have to perhaps perhaps presumably be doing to be excellent and that your company ought to converse your unfamiliar persona and class.

Possess no longer be afflicted to alter your prices accordingly for the functional products and companies that you provide.  Label that no longer all individuals will be your consumer, and cease centered on asserting a delicate of excellence in all the pieces that you enact.”

Observe and Reinforce

Instagram: @bmtcoaching

Fb: BMTCoaching

Web put of residing: https://bmtcoaching.com

Darlene “Dee” Peters - Deep Wellness NOLA

Darlene (Dee)

Dee Peters is an licensed Diet Coach, half-marathon runner, better half, mother, and founder and Chief Wellness Officer of Deep Wellness NOLA. She describes herself as a “tiring-in-existence athlete” when, at correct over 40, a buddy motivated her to designate up for a community that used to be practising for a neighborhood flee. Rapidly after, she ran a half-marathon. Now now not only did she change into extra foremost, disciplined, and dedicated to her have successfully being, she desired to inspire others to enact the an identical. Years later, Dee pursued her certification in Diet Coaching, and he or she primarily based Deep Wellness NOLA in 2019.

Certain to defy the percentages and on a mission to develop each day a colossal day, Dee is assumed for her sharing of tips, monumental coronary heart, inspiration to others, admire of cooking and drinking, and dedication to physical wellbeing.

Dee is within the intervening time pursuing the Health and Wellness Coach Certification with AFPA.

About Deep Wellness NOLA

Deep Wellness NOLA offers holistic successfully being and wellness coaching. The holistic blueprint is utilized to be sure one and all aspects of a consumer’s existence are evaluated to search out out the one technique to fabricate and preserve a manageable and life like successfully being and wellness idea and moreover to abet clients with a couple of elements which would perhaps perhaps presumably be foremost to their total successfully being and wellness outcomes. 

Deep Wellness NOLA adopts a Centoring Arrangement—allotment Coach, allotment Mentor. All clients are handled as the valued contributors they are and are steered to acknowledge obvious triggers and patterns of habits which would perhaps perhaps presumably be detrimental to optimal living. 

By an emphasis on self-care, Deep Wellness NOLA dives straight in to moreover abet with healthy meal preparation and selections. The business maintains normal contact with clients to provide noteworthy-wanted fortify. 

Deep Wellness NOLA is a couple of because clients are no longer compelled to practice restrictions and tips but are empowered to develop choices that consequence in colossal rewards.

What’s Subsequent?

In the short time length, Dee plans to abet her put other folks, which is a COVID-19 hotspot, in responding to the pandemic. In the very prolonged time length, Dee hopes to bewitch her products and companies on-line to empower as many contributors as that you have to perhaps perhaps presumably imagine. 

Advice for Other Dusky Health, Wellness, and Fitness Enterprise Owners

“There is an huge need for our products and companies. We can meet the desires of any gender or age community. In the occasion you have to perhaps perhaps presumably be within the successfully being and wellness sphere, [you have a calling and] a favor to back others, agree with pressing and pushing. Halt no longer get dim! We occupy the vitality to commerce the area, one existence at a time. This is an huge responsibility but one which we are geared up for. If the COVID reports regarding the impact on the African-American community didn’t back as confirmation for you, then I’m right here to notify you that our experience is required. There’s somebody accessible who’s ready on you to step out and step up. Won’t you join me in making a disagreement?”

Observe and Reinforce

Instagram: @deepwellnessnola

Oliver Hester - Primetime Sports activities and Fitness

OliverOliver Hester is a non-public coach, cardio kickboxing instructor, and sports activities performance coach. He works with formative years, excessive college, and official athletes.  As a U.S. Military mature, he has a ardour for working with active defense force, veterans, and spouses by his business Primetime Sports activities and Fitness. 

About Primetime Sports activities and Fitness

By Primetime Sports activities and Fitness, Oliver offers successfully being coaching to clients of their properties or in various facilities in his community. He works with formative years, excessive college, and official athletes, and he moreover works with active defense force, veterans, and spouses. Oliver’s products and companies moreover consist of nutrition and wellness advice. 

Furthermore, Oliver gives free successfully being clinics for our formative years as he strives to develop his community better and more healthy. 

What’s Subsequent?

Oliver’s plot is to inaugurate a successfully being facility where he can develop bigger his products and companies and occupy a protected and obvious setting for his clients.

Advice for Other Dusky Health, Wellness, and Fitness Enterprise Owners

“I purchased my private and kickboxing certifications at 40 years frail. It is never too tiring to examine your ardour and admire for something and never be afflicted to cease your targets and dreams! Designate a idea, get actual advice, educate yourself, and revel within the approach.“

Observe and Reinforce

Fb: coachhesptf

Monique Addison-Stinson - PHATT Life

Monique Addison-StinsonMonique Addison-Stinson is an AFPA-licensed Diet and Wellness Consultant who used to be inspired by her religion and her church community to relieve other folks lead more healthy lives. 

After years of being an chubby, active churchgoer, she had an epiphany when she came across scripture that be taught, "Liked, I need above all things that thou mayest prosper and be in successfully being, even as thy soul prospereth" (3 John 1:2).

She realized that being unhealthy used to be no longer what God wanted for her, so she dramatically modified what she ate and moved extra. Then yet again, whereas she used to be on her have successfully being journey, Monique noticed that a couple of parishioners permitted their illnesses as fashioned. 

Monique be taught within the Duke Divinity Journal that weight, psychological successfully being, coronary heart illness, and stress are primarily the major elements touching on clergy. She moreover be taught a explore of South Carolinian African American Episcopal Pastors that discovered that 93% of A.M.E. pastors occupy been chubby, 68% of A.M.E. pastors suffered from hypertension, and 35% of A.M.E. pastors suffered from two or extra persistent successfully being stipulations reminiscent of diabetes.

She primarily based phattlife.org to take care of the principle successfully being elements within the Christian community. 

About PHATT Life

PHATTLife is the one wellness community that supports burned out ministry leaders and helps them win their vitality and successfully being so they occupy the stamina for ministry.

What’s Subsequent?

Monique will almost in the present day be launching a podcast known as The Gospel of Wellness, which she hopes will attain thousands and thousands. She desires to relieve churches originate fine wellness ministries and to provide wellness spaces exclusively for ministry leaders. 

Advice for Other Dusky Health, Wellness, and Fitness Enterprise Owners

“Reinforce and collaborate with each and each a couple of and bewitch the message of successfully being and welness assist to our communities.”

Observe and Reinforce

Web put of residing: https://phattlife.org/

Instagram: @phattlife

Shannon Whittingham - Sincerely Shans

ShanonShannon Whittingham is a nutritionist and successfully being coach who prides herself on working each day to inspire all to thrive from internal. Her guiding theory is that “taking a holistic and customized technique to successfully being is fundamental to cease optimal successfully being.” 

After her private experience overcoming despair and wretched drinking habits, she achieved her Master’s stage in Diet and dietetics and won monumental experience conducting medical nutrition remedy alongside physicians. Shannon primarily based Sincerely Shans to relieve others foster a holistic technique to successfully being. 

About Sincerely Shans

Sincerely Shans is a wellness company whose mission is “to inspire and educate all of the technique to thrive from internal by holistic successfully being and nutrition.” The products and companies she gives are in keeping with her customary Fingerprint Plan, which is the postulate that each and each particular person has unfamiliar desires, and her plot is to know the root save off of any successfully being irregularities and relieve clients level of curiosity on their total wellbeing.

Her products and companies consist of one-on-one coaching, membership to the Thriving Girls’s Collective, seminars, classes and workshops, ticket partnerships, and YouTube videos. 

What’s Subsequent?

Shannon’s plot is to develop Sincerely Shans the biggest, most excellent, and most excellent holistic successfully being and nutrition non-public be conscious in Original York. 

Advice for Other Dusky Health, Wellness, and Fitness Enterprise Owners

“Be your legit self and back your community.”

Observe and Reinforce

Web put of residing: www.sincerelyshans.com

Instagram: @SincerelyShans

Fb: SincerelyShans

Natasha Frisk - Fitness and Energy with Natasha

NatashaNatasha Frisk is an AFPA-licensed Holistic Nutritionist and founding father of Fitness and Energy w/ Natasha. She deeply believes within the feature of mindfulness, fueling the human physique with total, plant-primarily based thoroughly thoroughly meals, and successfully being to relieve other folks cease holistic wellness. 


Fitness and Energy with Natasha is an on-line holistic wellness be conscious providing customized dietary, successfully being, and wellness products and companies the usage of an blueprint known as Complete Physique Wellness. Natasha’s capabilities relieve clients to use meals as shut to their pure originate as that you have to perhaps perhaps presumably imagine and educate clients on the technique to reset their minds to treat their bodies better. 

By her business, Natasha educates contributors about the advantages of drinking a plant-primarily based thoroughly thoroughly diet and total meals. She builds particular person wellness plans which would perhaps perhaps presumably be flexible and cheap so as that they'll realistically relieve clients develop healthy, prolonged-time length habits. 

In the end, Natasha’s targets are to fortify healthy weight reduction among her clients and relieve girls and households to cook extra and develop extra food. 

What’s Subsequent

Natasha’s biggest plot is to have a Complete Food Plant-Basically primarily based food truck with her husband. 

Advice for Other Dusky Health, Wellness, and Fitness Enterprise Owners

“Withhold nice looking our community that food and wellness is a must for us to thrive. We enact no longer all favor to slot in one mold; exhibiting that helps others the truth is feel assured and pleased.”

Observe and Reinforce

Web put of residing: www.fitnessandenergy4u.com 

Instagram: @fitnessandenergy

Fb: fitnessandenergy4u

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